Apple Bircher

the ideal breakfast

Please allow me to be unmistakably clear. This is my sister's recipe- the same sister who used to stab me with forks. So while I encourage you to make this recipe, please proceed with caution.

Ingredients:

• 1/2 cup rolled oats

• 1 apple, grated

• 1/2 cup yogurt, plain

• 1 cup milk, any variety

• 1 tbsp chia seeds

• 1 tsp pumpkin pie spice

• 1/2 tsp vanilla extract

• 1 tbsp nut butter (optional)

Directions:

1. In a small bowl or container, mix together all ingredients until well combined. Cover and set in the fridge overnight or for at least five hours.

2. Enjoy plain or with chopped nuts and cinnamon!